A Reflection on the Modern Normalisation of Drugs

In recent years, attitudes toward certain drugs have shifted dramatically. Substances once considered dangerous—like ketamine, testosterone, and even prescription drugs like Ozempic—are now presented as safe, beneficial, and even glamorous solutions. But as these substances gain popularity, are we pausing long enough to assess their risks?

The Tragic Story of Felix Hill

Take, for example, the tragic case of Felix Hill, a research scientist at DeepMind. Felix reportedly experimented with ketamine for mild anxiety, a drug some now tout as a breakthrough treatment for mental health issues. Tragically, his experience plunged him into a deep depression, which ultimately led to his death. His story highlights the dangers of using powerful substances outside of controlled environments.

The Hidden Costs of “Quick Fixes”

Ketamine isn’t the only example. Testosterone is another substance gaining popularity, especially among men seeking to enhance physical performance or slow the effects of ageing. While testosterone may offer benefits in specific contexts, Tim Ferriss reminds us of an important truth: There is no biological free lunch. Every substance, no matter how beneficial it appears, comes with trade-offs.

Similarly, Ozempic—a drug initially designed to treat type 2 diabetes—is now widely used off-label for weight loss. Its meteoric rise, fuelled by celebrity endorsements, has led many to see it as a miracle solution. But the potential risks, from nausea to severe complications, are often overlooked in the rush to embrace it.

Why Are We Drawn to Risky Substances?

This growing acceptance of risky drugs reflects a cultural shift. The allure of quick fixes in a fast-paced world makes these substances seem like easy solutions. Social media and media coverage amplify their appeal, often downplaying risks in favour of success stories and testimonials.

But the reality is more complex. While some substances may provide benefits in controlled or clinical settings, they are not universally safe. What works for one person could have devastating consequences for another.

A Framework for Critical Thinking

Before experimenting with any drug, it’s important to pause and assess the risks. Using a risk assessment mindset can help you think critically about decisions. Ask yourself:

  • What are the potential benefits? Are they supported by credible evidence?
  • What are the risks? What do we know—and not know—about the substance?
  • Is this necessary? Or are external pressures, like social media or cultural trends, influencing my decision?

The Value of Slowing Down

True well-being is not something we can buy in a bottle. It requires time, effort, and self-reflection. Drugs like ketamine, testosterone, or Ozempic may seem like shortcuts, but the risks often outweigh the benefits.

Before turning to these substances, ask yourself: Is this truly the best option? Sometimes, the harder path—building better habits, seeking professional help, or taking time to heal—is the one that leads to lasting results.

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